Mind Yoga at Ronald MacDonald Charity Houses Australia

As part of our EVOLVE4LIFE ‘giving back’ policy I am so happy today to be sending off 13 Double Mind Yoga Audio Workshop CDs and posters to the 13 Ronald MacDonald Charity Houses throughout Australia.  These guys do such a fantastic job; not only with our seriously sick children, but with the parents & families too.  My heart goes out to these families and I am so honoured to have Mind Yoga available in the Houses to help them in their time of need.  Thank you to all you lovely people out there who purchased our CDs and made this possible; you know who you are! 

Checkout www.rmhc.org.au for the wonderful job the Ronald MacDonald Houses do. 

Buy a CD (hard copy or download) at www.mindyoga.com.au , email us your nominated not-for-profit or charity organisation and we will send a free MP3 download of our Double CD on your behalf.  Wishing you peace with yourself & your world.  Corinna xx

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The best medicine for stress: hope & the placebo effect

I spoke with a young man recently who had been under the long term care of several mental health professionals.  He told me he was confused by the array of advice and suggestions being made to lift him from depression.  Nothing was working.  Not the drugs, not the exercises.  Nothing.  He said he felt like a laboratory animal under scrutiny.  Different from other people, and not in a good way.  A mutant specimen for study.  As a result he was closed off to receiving any help.  He just wanted to be ‘normal’, happy.

I spotted the norm in this situation.  His depression came from a feeling of ‘separation’ from everyone else in the world.  The treatment he had received confirmed this for him.  He was different, odd, broken.  Conditioned as we are in this world, he had a strong need to ‘fit in’, be like everyone else in the world going about their business of busyness.

I introduced him Mind Yoga &  told him what I tell everyone I talk to.  Those of us susceptible to  high levels of stress, anxiety or depression are special.  We are highly evolved souls in this world but not of this world.  A step ahead of those others content with the futility of the rat race.  The emotional pain is a sign that something is wrong in our environment.  We are highly sensitive to -ve energies.  Because many health professionals do not understand this therefore those in emotional pain are studied with intrigue, with a need to name the condition, to be seen to be in control.

Once put to this young man that he was special & highly evolved his demeanour changed immediately.   He welled with pride and went off to, in the words of the great Paulo Coelho, ‘dig where the tears are’, find his passion to give him hope & motivation ‘in this world’.

When we awaken to the fact that we are connected energetically to everything, we understand that separation is an illusion and we do not have to follow the ‘herd’ to feel complete and content in ourselves.  We are already part of the universe our own unique way with our own unique gifts to the oneness of the universe.

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Blimey, it’s just stress!!

Hi again, I recently read a great book,  The Biology of Belief, in which biologist, the great Bruce Lipton Phd, provides proof that when we boil it down, each individual cell in our body is not only in  it’s most basic  form a vortex of energy, but consciously works  in unity with the other atoms for the ‘good of the whole’.   

He shows that individual cells have purpose, are focused on their task.  But what about us humans?  What is our purpose?  Social interpretation of Darwin’s theory of evolution has us believing it is the ‘survival of the fittest’.  Of  individualism.  We take it literally.  Every man for himself.  But would not to survive alone, be the end of humanity?  Does it not take at least two to tango?! 8)

The evidence shows that we human beings are the consequence of consciously collective amoeba.  And our individual cells demonstrate that community is key.  Strength in numbers.  Survival together.  So why do we humans choose individualism & separation?

It would seem that humans have a great capacity for sticking to beliefs (true or false), with a passion.  The need to be right (ironically emanating from our separation anxiety – see previous blog) closes minds.  And hyper-rational scientists are not immune. Quite the opposite in fact. 

Because of this hyper-rational approach, science may be at risk of disregarding (and funders hiding due to extreme financial implications) the very exceptions in experiments which may lead to evolutionary progress.  And ironically, with brilliant scientists such as Darwin, we substituted stages in the evolution of the truth for the truth! 

It’s a little known fact that even Darwin himself conceded his evolutionary theory had short changed the role of the environment in evolution. Bruce notes that in training, biologists are taught that when a single cell is ailing, you look to the cell’s environment first and not to the cell itself.  And Darwin himself was aware that his theory was evolutionary, not definitive, but part of a growing truth – a truth which I think is our purpose as humans to find.

What if external energies (energies from us ‘the immediate environment’ and from our own external environment; the world around us) have more bearing on the internal energies in the vortex of each atom in our bodies than we are aware of?

Energy based healing modalities have often been officially labelled unscientific by hyper-rational scientists because no research/evidence is currently available.  But in spite of this, the medical community has still successfully adopted quantum tools such as CAT/MRI and PET scans in daily use… because they work.  These tools read energy fields non-invasively to highlight healthy and diseased tissue.  There seems to be contradiction.

And it is already known that when the conscious mind has a belief which conflicts with a formerly learned subconscious truth, the conflict is expressed as a weakening of the body’s muscles.   Through thought-produced energy.  This is the basis of Kinesiology. 

Our thoughts produce either +ve or -ve energies which affect the health of every single cell in our body!  We are what we think and we all have the ability to change this polarity. 

Perhaps we are not the ‘cumulative whole’ of our atoms & cells as our social conditioning would have us believe!  What if we are simply an intelligent cumulative ‘stage’ contributing to something bigger… or to infinity; our elitist arrogance putting a great spanner in the works with our misunderstanding!  Any thoughts?  xx Corinna www.mindyoga.com.au

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Separation Anxiety… I thought that was something my dog had!

Sorry, but I’m still on the question of humanitarian unity!  It seems that a lack of ‘acceptance’ generally causes much stress for an individual, creating a ‘herd’ mentality, often regardless of the costs, or disregard to the consequences, of being part of such a herd… and that this goes a long way to explaining why religious, cult & other groups do so well at recruiting.  It strikes me that in the absence of such ’herd unity’,  feelings of separation at the opposite end of the polarity could be balanced in a way which better serves the individual by facilitating inner unity.  A unity of the conscious and unconscious personalities which would eliminate anxiety around feelings of separation from the whole, remove the ’attachment’ to outer unity & hence the need to justify these groups, creating negativity between the different groups.   This unity of the conscious & unconscious minds can be easily facilitated through mind yoga, meditation & brainwave therapy; eliminating the stress & depression which often follows separation anxiety; creating an open mind capable of authentic emotional fitness and awakening to the pure potentiality we humans have for world peace.  Is this too much to ask for in our lifetime?  Love to hear your thoughts.  xx Corinna www.mindyoga.com.au

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Food for Thought…

The question forefront of my mind today is how, when there are so many different religions, all needing to be ‘right’ will humanity ever come together as a single community for the good of the race and of the individual?  I am far from an expert, but it seems to me that they are all ‘right’, that the basic spirituality that underlies all is the same.  The core messages are the same and the separation is more about the semantics.  In a world where there is now proof that we are energy; does that not mean that in being created in the image of God, that God is also energy, and the competition to prove whose ‘God’ is the actual God no longer necessary?  What will it take for humanity to accept the oneness of all humans in a way which transcends the stress & ego of our religious separation and accept the prophets of the past as enlightened humans who already knew this?  Love to hear your thoughts…. xx Corinna www.mindyoga.com.au

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Thank you Mitch Meyerson!

Hi again, if you read my previous blogs you would know me to be a social media virgin dipping my toe gingerly into the pond!  So you can imagine how ecstatic I was to get home the other day to find the postman had delivered a saving grace….. Mitch Meyerson’s Success Secrets of the Social Media Marketing Superstars book!  Easy to read, I totally recommend this book if you are new to blogging!  Enlightening & practical!  Thanks Mitch, and of course to all of the many book’s contributers.  I found it at www.amazon.com.    Happy reading!  …. oh, and you can find me at www.mindyoga.com.au

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Poem for the Children

Still getting used to this blogging thing!  Thought you might like my poem which comes from the heart:

‘Poem For The Children’
When we are not heard, we stop talking – because we do not expect to be heard,
When we stop talking others cannot hear us.
When others do not hear us, we feel frustrated & unloved.
When we feel unloved, we cannot love ourselves.

If we cannot love ourselves, we cannot fully feel love.
Such is life, we must learn to love ourselves later.
To love ourselves, we must first hear ourselves.
To hear ourselves we must be quiet & truly listen to our hearts.
When we hear ourselves we will love ourselves for doing so
When we love ourselves we will have a special joy in our hearts
And others will listen to us….
Corinna White 2008

www.mindyoga.com.au

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